"Breathwork is helping me in so many ways; keeping calm, helping me focus and now a new 10k PB on my treadmill. Looking forward to more breathwork gains to come."
Karina, European Duathlon Silver Medalist
"Just spent time breathing with @lovetolearnto, thank you. We allowed our minds to take us to the beach, to revitalise our body, to find love and to open our hearts. A stunning session, so incredibly powerful. Breathwork is science, not woo woo...invest some of your time exploring how it can benefit you."
“Honestly the breathwork is making such a difference. I’ve been quite stressed lately, and it’s helping so much. I’m sleeping better too and I’m starting to use my breath a lot more and in a better way when exercising. I appreciate your classes so much.”
"I can honestly say that working with Michelle has been hugely beneficial for me. We started meeting when I was having a bit of a tough time with a few issues and having someone that listens and offers advice and solutions is on a number of levels life changing. Michelle has had a really positive effect on me and I feel happier, mentally stronger and certainly more healthy."
"Seeing the team walk out of the seminar with huge smiles and making plans to implement some of Michelle’s advice, was just amazing to see! I’ve received so many ‘Thank Yous’ from the staff, and I really couldn’t think of a better feeling than having a happy, confident and enthused team of fabulous people!"
Annika de Friend, Founder @ Source
“I went on the retreat. Had some silence to think. And was surrounded by hope and dreams and love. Then I came home and mulled on it. I lost confidence. You reached out. You supported me. Gave me a mental incubator. I then jumped. And it’s worked. I have famous writers eating my food and a newspaper article coming up too. I’m eternally grateful. For the friendship. Advice. The opportunity in the retreat that I would not have had otherwise. So thank you. From my heart.”
Georgia (previous retreat attendee)